hazime Category: Cycling
about 49 months ago Edit | Download disabled
5:40:07 PM Sun, 12 Apr 15 JST
47.11km / 3h 42m 37s
1:57:30 PM Sun, 12 Apr 15 JST

Performance

100m
64.56kph / 5.6s
200m
61.70kph / 11.7s
500m
56.43kph / 31.9s
1km
52.71kph / 1m 8s
3km
42.89kph / 4m 11s
5km
39.37kph / 7m 37s
10km
34.90kph / 17m 11s
20km
15.27kph / 1h 18m 34s
21km
15.70kph / 1h 20m 36s
30km
16.00kph / 1h 52m 30s
42km
13.22kph / 3h 11m 34s
1min 54.28kph / 904.7m
5min 43.07kph / 3.59km
10min 38.42kph / 6.40km
12min 35.53kph / 7.11km
20min 34.61kph / 11.54km
30min 30.56kph / 15.28km
1hr 17.85kph / 17.85km
2hr 15.43kph / 30.86km

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +42bpm
Max 1min +35bpm
Max 1min +32bpm
Max 1min +32bpm

Max Heart Rate Recovery

Max 1min -31bpm
Max 1min -31bpm
Max 1min -27bpm
Max 1min -26bpm
Max 1min -26bpm

Max Speeds

Ave 10s 59.31kph
10s 61.65kph / 171.3m
10s 61.21kph / 170.0m
10s 60.63kph / 168.4m
10s 57.47kph / 159.6m
10s 55.58kph / 154.4m
500m 55.58kph / 32.4s
500m 54.18kph / 33.2s
500m 51.59kph / 34.9s
500m 51.29kph / 35.1s
500m 50.02kph / 36.0s

Splits

1km 10.02kph / 5m 59s
2km 16.04kph / 3m 44s
3km 10.20kph / 5m 52s
4km 11.47kph / 5m 13s
5km 6.58kph / 9m 7s
6km 12.30kph / 4m 52s
7km 9.99kph / 6m 0s
8km 11.96kph / 5m 0s
9km 20.78kph / 2m 53s
10km 10.28kph / 5m 50s
11km 10.09kph / 5m 56s
12km 8.94kph / 6m 42s
13km 7.58kph / 7m 55s
14km 8.29kph / 7m 14s
15km 8.39kph / 7m 9s
16km 6.90kph / 8m 41s
17km 8.87kph / 6m 45s
18km 26.41kph / 2m 16s
19km 5.81kph / 10m 19s
20km 14.40kph / 4m 10s
21km 27.35kph / 2m 11s
22km 26.92kph / 2m 13s
23km 22.21kph / 2m 42s
24km 18.57kph / 3m 13s
25km 37.59kph / 1m 35s
26km 37.91kph / 1m 34s
27km 29.65kph / 2m 1s
28km 4.58kph / 13m 6s
29km 7.85kph / 7m 38s
30km 5.17kph / 11m 36s
31km 6.87kph / 8m 43s
32km 5.84kph / 10m 16s
33km 33.99kph / 1m 45s
34km 39.29kph / 1m 31s
35km 20.39kph / 2m 56s
36km 48.93kph / 1m 13s
37km 22.55kph / 2m 39s
38km 48.42kph / 1m 14s
39km 43.62kph / 1m 22s
40km 16.38kph / 3m 39s
41km 43.12kph / 1m 23s
42km 39.95kph / 1m 30s
43km 42.92kph / 1m 23s
44km 45.86kph / 1m 18s
45km 29.08kph / 2m 3s
46km 42.87kph / 1m 23s
47km 7.91kph / 7m 35s

Max Ascents

Max 500m +62m
Max 500m +53m
Max 500m +51m
Max 500m +50m
Max 500m +49m

Max Descents

Max 500m -61m
Max 500m -59m
Max 500m -57m
Max 500m -54m
Max 500m -51m

Weather

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Stats

Ave Speed 12.70kph
Ave Pace 4m 43s
Moving Time 2h 54m 30s
Ave Moving Speed 16.14kph
Ave Moving Pace 3m 43s
Max Speed 84.09kph

Heart Rate

Maximum 179bpm
Average 144bpm
Total beats 32263

Zones

Rest 1h 20m 1s 35%
Warm up 24m 33s 11%
Fatburn 40m 39s 18%
Aerobic 1h 11m 30s 32%
Anerobic 5m 54s 2%
Redline 0%

Calories

Total 2802 Cal

Elevation

Min / Max 253m / 1,182m
Ascent +1,388m
Descent -1,385m
Max Ascent 500m +62m
Max Descent 500m -61m