hazime Category: Cycling
about 52 months ago Edit | Download disabled
7:18:14 PM Sun, 29 Mar 15 JST
118.0km / 10h 6m 24s
9:11:50 AM Sun, 29 Mar 15 JST

Performance

100m
45.28kph / 7.9s
200m
45.06kph / 16.0s
500m
41.17kph / 43.7s
1km
35.61kph / 1m 41s
3km
28.76kph / 6m 15s
5km
26.08kph / 11m 30s
10km
25.30kph / 23m 42s
20km
23.60kph / 50m 50s
21km
23.63kph / 53m 34s
30km
19.65kph / 1h 31m 35s
42km
18.39kph / 2h 17m 38s
50km
15.08kph / 3h 18m 53s
100km
11.60kph / 8h 37m 26s
1min 38.29kph / 638.1m
5min 29.04kph / 2.42km
10min 26.23kph / 4.37km
12min 26.05kph / 5.21km
20min 25.41kph / 8.47km
30min 24.54kph / 12.27km
1hr 23.17kph / 23.17km
2hr 18.84kph / 37.68km

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +39bpm
Max 1min +38bpm
Max 1min +38bpm
Max 1min +34bpm

Max Heart Rate Recovery

Max 1min -32bpm
Max 1min -29bpm
Max 1min -27bpm
Max 1min -27bpm
Max 1min -27bpm

Max Speeds

Ave 10s 43.15kph
10s 45.41kph / 126.1m
10s 45.08kph / 125.2m
10s 42.37kph / 117.7m
10s 41.62kph / 115.6m
10s 41.31kph / 114.7m
500m 41.26kph / 43.6s
500m 37.14kph / 48.5s
500m 36.92kph / 48.8s
500m 36.35kph / 49.5s
500m 35.65kph / 50.5s

Splits

1km 16.43kph / 3m 39s
2km 18.50kph / 3m 14s
3km 13.59kph / 4m 24s
4km 18.20kph / 3m 17s
5km 19.47kph / 3m 4s
6km 13.66kph / 4m 23s
7km 30.06kph / 1m 59s
8km 21.08kph / 2m 50s
9km 19.66kph / 3m 3s
10km 23.30kph / 2m 34s
11km 23.93kph / 2m 30s
12km 32.29kph / 1m 51s
13km 25.73kph / 2m 19s
14km 16.33kph / 3m 40s
15km 16.84kph / 3m 33s
16km 12.02kph / 4m 59s
17km 18.63kph / 3m 13s
18km 19.70kph / 3m 2s
19km 22.53kph / 2m 39s
20km 22.23kph / 2m 41s
21km 18.00kph / 3m 19s
22km 17.03kph / 3m 31s
23km 20.74kph / 2m 53s
24km 17.54kph / 3m 25s
25km 27.12kph / 2m 12s
26km 16.08kph / 3m 43s
27km 12.12kph / 4m 57s
28km 29.38kph / 2m 2s
29km 35.53kph / 1m 41s
30km 20.10kph / 2m 59s
31km 22.27kph / 2m 41s
32km 13.08kph / 4m 35s
33km 15.09kph / 3m 58s
34km 21.93kph / 2m 44s
35km 19.31kph / 3m 6s
36km 22.04kph / 2m 43s
37km 14.28kph / 4m 12s
38km 4.62kph / 13m 0s
39km 0.69kph / 1h 26m 48s
40km 16.74kph / 3m 35s
41km 14.11kph / 4m 15s
42km 13.66kph / 4m 23s
43km 28.40kph / 2m 6s
44km 19.61kph / 3m 3s
45km 24.94kph / 2m 24s
46km 18.23kph / 3m 17s
47km 23.03kph / 2m 36s
48km 24.89kph / 2m 24s
49km 25.75kph / 2m 19s
50km 27.75kph / 2m 9s

Max Ascents

Max 500m +22m
Max 500m +22m
Max 500m +18m
Max 500m +17m
Max 500m +17m

Max Descents

Max 500m -54m
Max 500m -40m
Max 500m -26m
Max 500m -19m
Max 500m -19m

Weather

Notes

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Stats

Ave Speed 11.68kph
Ave Pace 5m 8s
Moving Time 5h 28m 13s
Ave Moving Speed 21.48kph
Ave Moving Pace 2m 47s
Max Speed 48.71kph

Heart Rate

Maximum 174bpm
Average 124bpm
Total beats 75379

Zones

Rest 7h 44m 53s 76%
Warm up 1h 31m 7s 15%
Fatburn 38m 34s 6%
Aerobic 11m 34s 1%
Anerobic 16.0s 0%
Redline 0%

Calories

Total 5987 Cal

Elevation

Min / Max 61m / 234m
Ascent +1,991m
Descent -1,953m
Max Ascent 500m +22m
Max Descent 500m -54m