hayes Category: Running
about 59 months ago Edit | Embed map | Download disabled
2:53:22 PM Sat, 22 Nov 14 CET
6.06km / 32m 0s
2:21:22 PM Sat, 22 Nov 14 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +51m
Max 500m +30m
Max 500m +23m
Max 500m +23m
Max 500m +16m

Max Descents

Max 500m -32m
Max 500m -27m
Max 500m -26m
Max 500m -21m
Max 500m -15m

Notes

Community

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Stats

Ave Speed 11.36kph
Ave Pace 5m 16s
Moving Time 31m 9s
Ave Moving Speed 11.65kph
Ave Moving Pace 5m 9s
Max Speed 21.50kph

Calories

Total 418 Cal

Elevation

Min / Max 44m / 124m
Ascent +416m
Descent -361m
Max Ascent 500m +51m
Max Descent 500m -32m