harryson Category: Running Location: Eschweiler
about 39 months ago Edit | Download disabled
7:31:05 PM Wed, 25 May 16 CEST
13.63km / 2h 1m 4s
5:30:01 PM Wed, 25 May 16 CEST

Performance

100m
52.51kph / 6.9s
200m
52.51kph / 13.7s
500m
52.51kph / 34.3s
1km
26.75kph / 2m 14s
3km
16.19kph / 11m 7s
5km
9.01kph / 33m 18s
10km
7.83kph / 1h 16m 35s
1min 35.21kph / 586.8m
5min 22.33kph / 1.86km
10min 15.97kph / 2.66km
12min 16.39kph / 3.28km
20min 10.52kph / 3.51km
30min 8.95kph / 4.47km
1hr 8.66kph / 8.66km
2hr 6.81kph / 13.63km

Max Speeds

Ave 10s 30.28kph
10s 52.51kph / 145.9m
10s 29.43kph / 81.8m
10s 23.71kph / 65.9m
10s 22.92kph / 63.7m
10s 22.80kph / 63.3m
500m 52.51kph / 34.3s
500m 24.01kph / 1m 14s
500m 23.71kph / 1m 15s
500m 18.09kph / 1m 39s
500m 10.74kph / 2m 47s

Splits

1km 8.05kph / 7m 27s
2km 8.81kph / 6m 48s
3km 9.91kph / 6m 3s
4km 7.58kph / 7m 54s
5km 9.35kph / 6m 25s
6km 8.60kph / 6m 58s
7km 6.90kph / 8m 41s
8km 9.95kph / 6m 1s
9km 8.01kph / 7m 29s
10km 4.66kph / 12m 52s
11km 1.93kph / 31m 9s
12km 24.38kph / 2m 27s
13km 10.68kph / 5m 37s

Max Ascents

Max 500m +26m
Max 500m +22m
Max 500m +20m
Max 500m +15m
Max 500m +14m

Max Descents

Max 500m -27m
Max 500m -21m
Max 500m -19m
Max 500m -16m
Max 500m -15m

Notes

Community

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Stats

Ave Speed 6.75kph
Ave Pace 8m 53s
Moving Time 1h 25m 32s
Ave Moving Speed 9.47kph
Ave Moving Pace 6m 20s
Max Speed 52.51kph

Calories

Total 953 Cal

Elevation

Min / Max 172m / 215m
Ascent +281m
Descent -296m
Max Ascent 500m +26m
Max Descent 500m -27m