harravn Category: Running Location: Nakken Event: m Rosie
about 7 months ago Edit | Embed map | Download disabled
1:17:59 PM Sun, 2 Dec 18 CET
17.91km / 1h 25m 47s
11:52:12 AM Sun, 2 Dec 18 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +54m
Max 500m +47m
Max 500m +20m
Max 500m +20m
Max 500m +16m

Max Descents

Max 500m -53m
Max 500m -41m
Max 500m -22m
Max 500m -19m
Max 500m -17m

Weather

Notes

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Stats

Ave Speed 12.53kph
Ave Pace 4m 47s
Moving Time 1h 10m 16s
Ave Moving Speed 15.19kph
Ave Moving Pace 3m 56s
Max Speed 97.03kph

Calories

Total 1595 Cal

Elevation

Min / Max 48m / 190m
Ascent +205m
Descent -241m
Max Ascent 500m +54m
Max Descent 500m -53m