harelall Category: Running treadmill
about 29 months ago Edit | Download
8:34:36 PM Thu, 31 Dec 15 IST
223.0m / 8m 4s
8:26:31 PM Thu, 31 Dec 15 IST

Performance

100m
2.19kph / 2m 44s
200m
1.99kph / 6m 1s
1min 2.51kph / 41.8m
5min 2.03kph / 168.9m

Max Heart Rate Increase

Max 1min +10bpm
Max 1min +9bpm
Max 1min +7bpm
Max 1min +2bpm
Max 1min +1bpm

Max Heart Rate Recovery

Max 1min -13bpm
Max 1min -11bpm
Max 1min -4bpm
Max 1min -3bpm
Max 1min -2bpm

Max Speeds

Ave 10s 3.26kph
10s 4.58kph / 12.7m
10s 3.33kph / 9.3m
10s 3.01kph / 8.4m
10s 2.69kph / 7.5m
10s 2.69kph / 7.5m

Notes

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Stats

Ave Speed 1.66kph
Ave Pace 36m 9s
Moving Time 2m 38s
Ave Moving Speed 2.62kph
Ave Moving Pace 22m 51s
Max Speed 4.69kph

Heart Rate

Maximum 126bpm
Average 117bpm
Total beats 951

Zones

Rest 7m 44s 95%
Warm up 20.0s 4%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 67 Cal