gwillits Category: Running
about 9 months ago Edit | Embed map | Download
11:31:46 PM Thu, 5 Jul 18 BST
54.15mi / 1d 5h 16m 51s
6:14:55 PM Wed, 4 Jul 18 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +97,010ft
Max 500m +8,071ft
Max 500m +6,398ft
Max 500m +6,371ft
Max 500m +6,342ft

Max Descents

Max 500m -97,154ft
Max 500m -7,976ft
Max 500m -6,398ft
Max 500m -6,371ft
Max 500m -6,342ft

Notes

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Stats

Ave Speed 1.85mph
Ave Pace 32m 26s
Moving Time 3h 0m 32s
Ave Moving Speed 17.06mph
Ave Moving Pace 3m 31s
Max Speed 61.80mph

Calories

Total 4304 Cal

Elevation

Min / Max -7,976ft / 97,154ft
Ascent +278,405ft
Descent -278,619ft
Max Ascent 500m +97,010ft
Max Descent 500m -97,154ft