gwillits Category: Running
about 43 months ago Edit | Embed map | Download
6:33:19 PM Sat, 27 Feb 16 GMT
9.15mi / 3h 24m 11s
3:09:08 PM Sat, 27 Feb 16 GMT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +141ft
Max 500m +138ft
Max 500m +131ft
Max 500m +105ft
Max 500m +102ft

Max Descents

Max 500m -164ft
Max 500m -161ft
Max 500m -128ft
Max 500m -115ft
Max 500m -79ft

Notes

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Stats

Ave Speed 2.69mph
Ave Pace 22m 18s
Moving Time 1h 20m 43s
Ave Moving Speed 6.49mph
Ave Moving Pace 9m 14s
Max Speed 15.22mph

Calories

Total 846 Cal

Elevation

Min / Max 131ft / 404ft
Ascent +2,733ft
Descent -2,844ft
Max Ascent 500m +141ft
Max Descent 500m -164ft