gumering Category: Cycling
about 15 months ago Edit | Download
1:13:01 PM Fri, 6 Apr 18 CEST
37.29km / 1h 10m 10s
12:02:51 PM Fri, 6 Apr 18 CEST

Performance

100m
40.04kph / 9.0s
200m
39.13kph / 18.4s
500m
37.66kph / 47.8s
1km
37.24kph / 1m 36s
3km
36.51kph / 4m 55s
5km
36.18kph / 8m 17s
10km
35.22kph / 17m 2s
20km
34.33kph / 34m 57s
21km
34.34kph / 36m 51s
30km
33.93kph / 53m 3s
1min 37.58kph / 626.3m
5min 36.48kph / 3.04km
10min 34.74kph / 5.79km
12min 34.91kph / 6.98km
20min 34.59kph / 11.53km
30min 34.29kph / 17.15km
1hr 33.62kph / 33.62km

Max Heart Rate Increase

Max 1min +36bpm
Max 1min +23bpm
Max 1min +22bpm
Max 1min +21bpm
Max 1min +21bpm

Max Heart Rate Recovery

Max 1min -30bpm
Max 1min -22bpm
Max 1min -21bpm
Max 1min -21bpm
Max 1min -21bpm

Max Speeds

Ave 10s 40.27kph
10s 40.73kph / 113.1m
10s 40.73kph / 113.1m
10s 39.97kph / 111.0m
10s 39.97kph / 111.0m
10s 39.97kph / 111.0m
500m 38.18kph / 47.1s
500m 37.71kph / 47.7s
500m 37.56kph / 47.9s
500m 37.56kph / 47.9s
500m 37.40kph / 48.1s

Splits

1km 21.41kph / 2m 48s
2km 13.85kph / 4m 19s
3km 34.23kph / 1m 45s
4km 28.27kph / 2m 7s
5km 34.00kph / 1m 45s
6km 31.82kph / 1m 53s
7km 37.03kph / 1m 37s
8km 36.50kph / 1m 38s
9km 35.74kph / 1m 40s
10km 28.21kph / 2m 7s
11km 34.50kph / 1m 44s
12km 34.52kph / 1m 44s
13km 34.66kph / 1m 43s
14km 34.75kph / 1m 43s
15km 30.31kph / 1m 58s
16km 31.60kph / 1m 53s
17km 36.13kph / 1m 39s
18km 34.78kph / 1m 43s
19km 35.44kph / 1m 41s
20km 34.55kph / 1m 44s
21km 28.86kph / 2m 4s
22km 36.13kph / 1m 39s
23km 37.03kph / 1m 37s
24km 35.82kph / 1m 40s
25km 35.82kph / 1m 40s
26km 35.99kph / 1m 40s
27km 28.67kph / 2m 5s
28km 36.40kph / 1m 38s
29km 35.59kph / 1m 41s
30km 36.30kph / 1m 39s
31km 35.70kph / 1m 40s
32km 33.40kph / 1m 47s
33km 28.11kph / 2m 8s
34km 31.89kph / 1m 52s
35km 34.38kph / 1m 44s
36km 34.21kph / 1m 45s
37km 33.58kph / 1m 47s

Notes

Community

Share

Comments

Stats

Ave Speed 31.89kph
Ave Pace 1m 52s
Moving Time 1h 7m 40s
Ave Moving Speed 32.96kph
Ave Moving Pace 1m 49s
Max Speed 39.81kph

Heart Rate

Maximum 159bpm
Average 128bpm
Total beats 9002

Zones

Rest 5m 16s 7%
Warm up 5m 41s 8%
Fatburn 12m 59s 18%
Aerobic 42m 27s 60%
Anerobic 3m 47s 5%
Redline 0%

Calories

Total 760 Cal