gruckschloss Category: Running Location: sliac Tags: tempo
about 43 months ago Edit | Embed map | Download disabled
12:51:20 PM Mon, 16 May 16 CEST
12.00km / 1h 2m 10s
11:49:10 AM Mon, 16 May 16 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +75m
Max 500m +63m
Max 500m +62m
Max 500m +28m
Max 500m +21m

Max Descents

Max 500m -54m
Max 500m -53m
Max 500m -46m
Max 500m -40m
Max 500m -27m

Weather

Notes

Community

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Stats

Ave Speed 11.58kph
Ave Pace 5m 10s
Moving Time 1h 2m 10s
Ave Moving Speed 11.58kph
Ave Moving Pace 5m 10s
Max Speed 17.15kph

Calories

Total 975 Cal

Elevation

Min / Max 292m / 388m
Ascent +493m
Descent -500m
Max Ascent 500m +75m
Max Descent 500m -54m