grsund57 Category: Walking Location: Hays, KS
about 67 months ago Edit | Embed map | Download
7:39:57 AM Sun, 20 Jul 14 CDT
5.29mi / 1h 10m 28s
6:29:29 AM Sun, 20 Jul 14 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20ft
Max 500m +16ft
Max 500m +13ft
Max 500m +13ft
Max 500m +13ft

Max Descents

Max 500m -23ft
Max 500m -20ft
Max 500m -16ft
Max 500m -13ft
Max 500m -10ft

Weather

Notes

Community

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Stats

Ave Speed 4.51mph
Ave Pace 13m 18s
Moving Time 1h 9m 6s
Ave Moving Speed 4.58mph
Ave Moving Pace 13m 5s
Max Speed 9.29mph

Calories

Total 605 Cal

Elevation

Min / Max 1,942ft / 2,001ft
Ascent +66ft
Descent -79ft
Max Ascent 500m +20ft
Max Descent 500m -23ft