grindiz Category: Running
about 16 months ago Edit | Download disabled
10:38:10 AM Sun, 25 Feb 18 CET
13.58km / 1h 33m 27s
9:04:43 AM Sun, 25 Feb 18 CET

Performance

100m
26.95kph / 13.4s
200m
26.95kph / 26.7s
500m
26.95kph / 1m 6s
1km
26.95kph / 2m 13s
3km
13.55kph / 13m 17s
5km
10.71kph / 28m 1s
10km
9.38kph / 1h 3m 58s
1min 26.95kph / 449.2m
5min 22.28kph / 1.86km
10min 15.11kph / 2.52km
12min 14.08kph / 2.82km
20min 11.78kph / 3.93km
30min 10.61kph / 5.31km
1hr 9.40kph / 9.40km

Max Speeds

Ave 10s 22.54kph
10s 26.95kph / 74.9m
10s 23.01kph / 63.9m
10s 21.56kph / 59.9m
10s 20.82kph / 57.8m
10s 20.37kph / 56.6m
500m 26.95kph / 1m 6s
500m 19.69kph / 1m 31s
500m 9.58kph / 3m 7s
500m 9.32kph / 3m 13s
500m 9.23kph / 3m 15s

Splits

1km 6.43kph / 9m 19s
2km 8.78kph / 6m 49s
3km 8.41kph / 7m 7s
4km 8.68kph / 6m 54s
5km 8.55kph / 7m 1s
6km 8.36kph / 7m 10s
7km 7.73kph / 7m 45s
8km 8.08kph / 7m 25s
9km 8.14kph / 7m 22s
10km 8.95kph / 6m 42s
11km 7.97kph / 7m 31s
12km 14.22kph / 4m 13s
13km 18.05kph / 3m 19s

Max Ascents

Max 500m +12m
Max 500m +8m
Max 500m +7m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -11m
Max 500m -11m
Max 500m -7m
Max 500m -6m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 8.72kph
Ave Pace 6m 52s
Moving Time 1h 27m 20s
Ave Moving Speed 9.26kph
Ave Moving Pace 6m 28s
Max Speed 26.95kph

Calories

Total 956 Cal

Elevation

Min / Max 239m / 275m
Ascent +38m
Descent -58m
Max Ascent 500m +12m
Max Descent 500m -11m