griffith83 Category: Running
about 51 months ago Edit | Download disabled
10:43:00 AM Sat, 18 Jul 15 CEST
5.17km / 34m 46s
10:08:14 AM Sat, 18 Jul 15 CEST

Performance

100m
17.28kph / 20.8s
200m
17.28kph / 41.7s
500m
11.31kph / 2m 39s
1km
10.96kph / 5m 28s
3km
10.03kph / 17m 56s
5km
8.97kph / 33m 27s
1min 17.28kph / 288.0m
5min 11.38kph / 948.0m
10min 10.20kph / 1.70km
12min 10.18kph / 2.04km
20min 10.03kph / 3.34km
30min 9.07kph / 4.53km

Max Speeds

Ave 10s 15.62kph
10s 17.28kph / 48.0m
10s 17.20kph / 47.8m
10s 14.78kph / 41.1m
10s 14.69kph / 40.8m
10s 14.14kph / 39.3m
500m 11.31kph / 2m 39s
500m 10.50kph / 2m 51s
500m 10.47kph / 2m 51s
500m 10.28kph / 2m 55s
500m 10.21kph / 2m 56s

Splits

1km 9.60kph / 6m 14s
2km 10.29kph / 5m 49s
3km 8.97kph / 6m 41s
4km 9.58kph / 6m 15s
5km 7.11kph / 8m 26s

Max Ascents

Max 500m +566m
Max 500m +74m
Max 500m +50m
Max 500m +40m
Max 500m +32m

Max Descents

Max 500m -138m
Max 500m -88m
Max 500m -58m
Max 500m -52m
Max 500m -20m

Weather

Notes

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Stats

Ave Speed 8.92kph
Ave Pace 6m 43s
Moving Time 34m 46s
Ave Moving Speed 8.92kph
Ave Moving Pace 6m 43s
Max Speed 17.28kph

Calories

Total 339 Cal

Elevation

Min / Max 66m / 699m
Ascent +1,037m
Descent -813m
Max Ascent 500m +566m
Max Descent 500m -138m