gpgrunn Category: Hiking Location: colombia Event: Silvia
about 56 months ago Edit | Download disabled
4:37:18 PM Tue, 25 Nov 14 COT
10.52km / 3h 27m 47s
1:09:31 PM Tue, 25 Nov 14 COT

Performance

100m
12.19kph / 29.5s
200m
12.19kph / 59.1s
500m
12.19kph / 2m 27s
1km
12.19kph / 4m 55s
3km
12.19kph / 14m 46s
5km
12.19kph / 24m 36s
10km
3.55kph / 2h 49m 1s
1min 12.19kph / 203.2m
5min 12.19kph / 1.02km
10min 12.19kph / 2.03km
12min 12.19kph / 2.44km
20min 12.19kph / 4.06km
30min 10.73kph / 5.36km
1hr 5.92kph / 5.92km
2hr 3.91kph / 7.82km

Max Speeds

Ave 10s 7.48kph
10s 12.19kph / 33.9m
10s 6.45kph / 17.9m
10s 6.42kph / 17.8m
10s 6.21kph / 17.2m
10s 6.13kph / 17.0m
500m 12.19kph / 2m 27s
500m 5.18kph / 5m 47s
500m 4.88kph / 6m 9s
500m 4.33kph / 6m 55s
500m 4.29kph / 6m 59s

Splits

1km 1.92kph / 31m 12s
2km 3.73kph / 16m 5s
3km 3.93kph / 15m 16s
4km 4.50kph / 13m 20s
5km 0.85kph / 1h 10m 55s
6km 11.33kph / 5m 17s
7km 1.19kph / 50m 21s
8km 0.96kph / 1h 2m 39s
9km 1.69kph / 35m 32s
10km 1.00kph / 1h 0m 10s

Max Ascents

Max 500m +12m
Max 500m +6m
Max 500m +3m
Max 500m +1m

Max Descents

Max 500m -45m
Max 500m -36m
Max 500m -31m
Max 500m -18m
Max 500m -17m

Notes

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Stats

Ave Speed 3.04kph
Ave Pace 19m 44s
Moving Time 1h 17m 25s
Ave Moving Speed 7.09kph
Ave Moving Pace 8m 27s
Max Speed 12.19kph

Calories

Total 1527 Cal

Elevation

Min / Max 2,567m / 2,933m
Ascent +16m
Descent -379m
Max Ascent 500m +12m
Max Descent 500m -45m