gougou Category: Running Location: etang sale Event: Mowlana
about 70 months ago Edit | Embed map | Download
5:21:37 PM Sat, 14 Sep 13 GST
12.87km / 1h 42m 38s
3:38:59 PM Sat, 14 Sep 13 GST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +9m
Max 500m +9m
Max 500m +6m
Max 500m +6m

Max Descents

Max 500m -9m
Max 500m -9m
Max 500m -5m
Max 500m -5m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 7.52kph
Ave Pace 7m 58s
Moving Time 53m 49s
Ave Moving Speed 14.09kph
Ave Moving Pace 4m 15s
Max Speed 24.85kph

Calories

Total 792 Cal

Elevation

Min / Max 4m / 22m
Ascent +85m
Descent -83m
Max Ascent 500m +11m
Max Descent 500m -9m