goose117 Category: Running
about 67 months ago Edit | Embed map | Download disabled
11:00:36 PM Wed, 12 Mar 14 PDT
5.36mi / 5h 6m 22s
5:54:14 PM Wed, 12 Mar 14 PDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +95ft
Max 500m +62ft
Max 500m +59ft
Max 500m +56ft
Max 500m +36ft

Max Descents

Max 500m -72ft
Max 500m -66ft
Max 500m -56ft
Max 500m -49ft
Max 500m -46ft

Weather

Notes

Community

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Stats

Ave Speed 1.05mph
Ave Pace 57m 11s
Moving Time 57m 5s
Ave Moving Speed 5.54mph
Ave Moving Pace 10m 50s
Max Speed 14.98mph

Calories

Total 782 Cal

Elevation

Min / Max -112ft / 13ft
Ascent +640ft
Descent -587ft
Max Ascent 500m +95ft
Max Descent 500m -72ft