goldielo Category: Gym Location: Home Event: Superman Legs Arms
about 1 month ago Edit | Download
6:27:14 AM Thu, 16 May 19 PDT
0.0m / 57m 40s
5:29:34 AM Thu, 16 May 19 PDT

Max Heart Rate Increase

Max 1min +46bpm
Max 1min +35bpm
Max 1min +35bpm
Max 1min +35bpm
Max 1min +33bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -32bpm
Max 1min -32bpm
Max 1min -32bpm
Max 1min -30bpm

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Heart Rate

Maximum 157bpm
Average 130bpm
Total beats 7500

Zones

Rest 24.0s 0%
Warm up 2m 30s 4%
Fatburn 32m 28s 56%
Aerobic 21m 10s 36%
Anerobic 1m 4s 1%
Redline 0%

Calories

Total 569 Cal