goldielo Category: Gym Location: Home Event: STSize Back Bis
about 9 months ago Edit | Download
3:01:56 PM Sun, 4 Mar 18 PST
0.0m / 56m 12s
2:05:43 PM Sun, 4 Mar 18 PST

Max Heart Rate Increase

Max 1min +34bpm
Max 1min +31bpm
Max 1min +26bpm
Max 1min +25bpm
Max 1min +25bpm

Max Heart Rate Recovery

Max 1min -31bpm
Max 1min -30bpm
Max 1min -27bpm
Max 1min -26bpm
Max 1min -24bpm

Notes

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Heart Rate

Maximum 142bpm
Average 120bpm
Total beats 6763

Zones

Rest 28.0s 0%
Warm up 15m 35s 27%
Fatburn 35m 26s 63%
Aerobic 4m 43s 8%
Anerobic 0%
Redline 0%

Calories

Total 478 Cal