glowix Category: Running
about 46 months ago Edit | Download disabled
12:47:07 PM Sun, 20 Dec 15 GMT+01:00
21.56km / 2h 11m 16s
10:35:51 AM Sun, 20 Dec 15 GMT+01:00

Performance

100m
41.65kph / 8.6s
200m
39.39kph / 18.3s
500m
29.11kph / 1m 1s
1km
26.68kph / 2m 14s
3km
17.87kph / 10m 4s
5km
16.76kph / 17m 54s
10km
15.64kph / 38m 22s
20km
9.85kph / 2h 1m 49s
21km
9.95kph / 2h 7m 15s
1min 29.11kph / 485.2m
5min 22.51kph / 1.88km
10min 17.89kph / 2.98km
12min 17.03kph / 3.41km
20min 16.45kph / 5.48km
30min 15.61kph / 7.80km
1hr 12.28kph / 12.28km
2hr 9.84kph / 19.68km

Max Speeds

Ave 10s 40.96kph
10s 41.82kph / 116.2m
10s 41.48kph / 115.2m
10s 41.13kph / 114.3m
10s 40.49kph / 112.5m
10s 39.88kph / 110.8m
500m 29.11kph / 1m 1s
500m 26.54kph / 1m 7s
500m 26.25kph / 1m 8s
500m 26.10kph / 1m 8s
500m 25.60kph / 1m 10s

Splits

1km 11.78kph / 5m 5s
2km 11.08kph / 5m 24s
3km 13.99kph / 4m 17s
4km 12.60kph / 4m 45s
5km 7.17kph / 8m 21s
6km 5.99kph / 10m 1s
7km 7.09kph / 8m 27s
8km 5.20kph / 11m 32s
9km 6.09kph / 9m 50s
10km 4.40kph / 13m 38s
11km 9.81kph / 6m 6s
12km 24.83kph / 2m 24s
13km 13.43kph / 4m 28s
14km 11.19kph / 5m 21s
15km 23.51kph / 2m 33s
16km 18.86kph / 3m 10s
17km 10.95kph / 5m 28s
18km 11.40kph / 5m 15s
19km 21.20kph / 2m 49s
20km 19.35kph / 3m 6s
21km 12.79kph / 4m 41s

Max Ascents

Max 500m +172m
Max 500m +161m
Max 500m +146m
Max 500m +135m
Max 500m +134m

Max Descents

Max 500m -203m
Max 500m -143m
Max 500m -115m
Max 500m -113m
Max 500m -102m

Notes

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Stats

Ave Speed 9.86kph
Ave Pace 6m 5s
Moving Time 1h 23m 26s
Ave Moving Speed 15.17kph
Ave Moving Pace 3m 57s
Max Speed 50.76kph

Calories

Total 1883 Cal

Elevation

Min / Max 1,925m / 2,932m
Ascent +1,907m
Descent -2,140m
Max Ascent 500m +172m
Max Descent 500m -203m