glasi2208 Category: Cycling Location: Dresden
about 72 months ago Edit | Embed map | Download
12:16:52 PM Sat, 17 Aug 13 CEST
37.10km / 1h 38m 54s
10:37:58 AM Sat, 17 Aug 13 CEST

Performance

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +32bpm
Max 1min +20bpm
Max 1min +18bpm
Max 1min +15bpm

Max Heart Rate Recovery

Max 1min -28bpm
Max 1min -27bpm
Max 1min -20bpm
Max 1min -19bpm
Max 1min -18bpm

Max Speeds

Splits

Max Ascents

Max 500m +73m
Max 500m +35m
Max 500m +32m
Max 500m +23m
Max 500m +20m

Max Descents

Max 500m -41m
Max 500m -33m
Max 500m -31m
Max 500m -29m
Max 500m -25m

Weather

Notes

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Stats

Ave Speed 22.51kph
Ave Pace 2m 39s
Moving Time 1h 31m 44s
Ave Moving Speed 24.21kph
Ave Moving Pace 2m 28s
Max Speed 59.90kph

Heart Rate

Maximum 183bpm
Average 148bpm
Total beats 14730

Zones

Rest 0%
Warm up 4.0s 0%
Fatburn 53.0s 0%
Aerobic 22m 58s 23%
Anerobic 47m 46s 48%
Redline 27m 13s 27%

Calories

Total 1405 Cal

Elevation

Min / Max 156m / 345m
Ascent +441m
Descent -450m
Max Ascent 500m +73m
Max Descent 500m -41m