glasi2208 Category: Cycling Location: Dresden
about 74 months ago Edit | Embed map | Download
1:48:15 PM Sun, 14 Jul 13 CEST
29.64km / 58m 3s
12:50:12 PM Sun, 14 Jul 13 CEST

Performance

Max Heart Rate Increase

Max 1min +89bpm
Max 1min +24bpm
Max 1min +23bpm
Max 1min +21bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -63bpm
Max 1min -22bpm
Max 1min -17bpm
Max 1min -14bpm
Max 1min -11bpm

Max Speeds

Splits

Max Ascents

Max 500m +46m
Max 500m +18m
Max 500m +17m
Max 500m +17m
Max 500m +15m

Max Descents

Max 500m -38m
Max 500m -33m
Max 500m -22m
Max 500m -21m
Max 500m -21m

Weather

Notes

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Stats

Ave Speed 30.64kph
Ave Pace 1m 57s
Moving Time 57m 47s
Ave Moving Speed 30.77kph
Ave Moving Pace 1m 56s
Max Speed 57.34kph

Heart Rate

Maximum 208bpm
Average 154bpm
Total beats 8944

Zones

Rest 1m 36s 2%
Warm up 8.0s 0%
Fatburn 58.0s 1%
Aerobic 7m 14s 12%
Anerobic 41m 46s 71%
Redline 6m 21s 10%

Calories

Total 874 Cal

Elevation

Min / Max 152m / 301m
Ascent +312m
Descent -412m
Max Ascent 500m +46m
Max Descent 500m -38m