gilescudero Category: Running
about 49 months ago Edit | Embed map | Download
1:09:19 PM Thu, 20 Aug 15 CEST
47.16km / 3h 26m 34s
9:42:45 AM Thu, 20 Aug 15 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +50m
Max 500m +15m
Max 500m +13m
Max 500m +13m
Max 500m +12m

Max Descents

Max 500m -30m
Max 500m -28m
Max 500m -20m
Max 500m -16m
Max 500m -15m

Weather

Notes

Community

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Stats

Ave Speed 13.70kph
Ave Pace 4m 22s
Moving Time 2h 43m 47s
Ave Moving Speed 17.14kph
Ave Moving Pace 3m 30s
Max Speed 46.59kph

Calories

Total 4099 Cal

Elevation

Min / Max 68m / 155m
Ascent +261m
Descent -263m
Max Ascent 500m +50m
Max Descent 500m -30m