gigass Category: Running Location: Rzeszow Event: Rocha Marcina Tags: zante1
about 6 months ago Edit | Embed map | Download
5:16:38 PM Fri, 2 Nov 18 GMT+01:00
12.27km / 1h 3m 42s
4:12:56 PM Fri, 2 Nov 18 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +32m
Max 500m +28m
Max 500m +15m
Max 500m +15m
Max 500m +11m

Max Descents

Max 500m -32m
Max 500m -26m
Max 500m -16m
Max 500m -15m
Max 500m -15m

Notes

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Stats

Ave Speed 11.56kph
Ave Pace 5m 11s
Moving Time 1h 3m 42s
Ave Moving Speed 11.56kph
Ave Moving Pace 5m 11s
Max Speed 18.00kph

Calories

Total 910 Cal

Elevation

Min / Max 202m / 277m
Ascent +162m
Descent -164m
Max Ascent 500m +32m
Max Descent 500m -32m