gigass Category: Running Location: Rzeszow Event: Pobitno wislok Tags: zante1
about 34 months ago Edit | Embed map | Download
7:54:01 PM Tue, 28 Feb 17 CET
10.26km / 53m 28s
7:00:33 PM Tue, 28 Feb 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +5m
Max 500m +4m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -15m
Max 500m -7m
Max 500m -6m
Max 500m -4m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 11.52kph
Ave Pace 5m 12s
Moving Time 53m 8s
Ave Moving Speed 11.59kph
Ave Moving Pace 5m 10s
Max Speed 18.70kph

Calories

Total 817 Cal

Elevation

Min / Max 194m / 213m
Ascent +28m
Descent -39m
Max Ascent 500m +8m
Max Descent 500m -15m