gigass Category: Running Location: Rzeszow Event: Giro di Rzeszow plus Tags: zante1
about 18 months ago Edit | Embed map | Download
9:42:05 PM Mon, 6 Aug 18 CEST
25.35km / 2h 17m 44s
7:24:21 PM Mon, 6 Aug 18 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +15m
Max 500m +12m
Max 500m +12m
Max 500m +12m
Max 500m +10m

Max Descents

Max 500m -21m
Max 500m -18m
Max 500m -15m
Max 500m -13m
Max 500m -8m

Weather

Notes

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Stats

Ave Speed 11.04kph
Ave Pace 5m 26s
Moving Time 2h 16m 2s
Ave Moving Speed 11.17kph
Ave Moving Pace 5m 22s
Max Speed 19.89kph

Calories

Total 1908 Cal

Elevation

Min / Max 192m / 234m
Ascent +103m
Descent -103m
Max Ascent 500m +15m
Max Descent 500m -21m