gigass Category: Running trail Location: Rzeszow Event: Pobitno zapora Tags: mudclawy
about 12 months ago Edit | Embed map | Download
9:03:09 AM Sat, 12 Jan 19 CET
7.22km / 41m 31s
8:21:38 AM Sat, 12 Jan 19 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +11m
Max 500m +7m
Max 500m +5m
Max 500m +5m
Max 500m +2m

Max Descents

Max 500m -9m
Max 500m -7m
Max 500m -5m
Max 500m -4m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 10.44kph
Ave Pace 5m 44s
Moving Time 41m 2s
Ave Moving Speed 10.56kph
Ave Moving Pace 5m 41s
Max Speed 18.92kph

Calories

Total 508 Cal

Elevation

Min / Max 193m / 214m
Ascent +26m
Descent -22m
Max Ascent 500m +11m
Max Descent 500m -9m