gigass Category: Running trail Location: Rzeszow Event: Pobitno Zwieczyca Tags: xclawy
about 6 months ago Edit | Embed map | Download
10:09:53 AM Sun, 4 Feb 18 GMT+01:00
14.35km / 1h 23m 56s
8:45:57 AM Sun, 4 Feb 18 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +13m
Max 500m +8m
Max 500m +7m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -8m
Max 500m -7m
Max 500m -5m
Max 500m -5m
Max 500m -5m

Notes

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Stats

Ave Speed 10.26kph
Ave Pace 5m 51s
Moving Time 1h 22m 28s
Ave Moving Speed 10.43kph
Ave Moving Pace 5m 45s
Max Speed 16.09kph

Calories

Total 1072 Cal

Elevation

Min / Max 193m / 216m
Ascent +36m
Descent -24m
Max Ascent 500m +13m
Max Descent 500m -8m