giff420 Category: Walking
about 51 months ago Edit | Download disabled
1:46:41 PM Thu, 7 Jan 16 EST
3.50mi / 57m 8s
12:49:33 PM Thu, 7 Jan 16 EST

Performance

.25mi
4.48mph / 3m 20s
.5mi
4.20mph / 7m 7s
1mi
4.02mph / 14m 56s
3mi
3.84mph / 46m 51s
1min 5.23mph / 140.2m
5min 4.29mph / 574.8m
10min 4.19mph / 0.70mi
12min 4.03mph / 0.81mi
20min 3.93mph / 1.31mi
30min 3.87mph / 1.94mi

Max Speeds

Ave 10s 6.58mph
10s 7.34mph / 32.8m
10s 6.62mph / 29.6m
10s 6.53mph / 29.2m
10s 6.28mph / 28.1m
10s 6.15mph / 27.5m
500m 4.39mph / 4m 14s
500m 4.32mph / 4m 18s
500m 4.17mph / 4m 28s
500m 4.08mph / 4m 33s
500m 4.03mph / 4m 37s

Splits

1mi 3.59mph / 16m 41s
2mi 3.81mph / 15m 45s
3mi 3.62mph / 16m 33s

Max Ascents

Max 500m +16ft
Max 500m +13ft
Max 500m +13ft
Max 500m +10ft
Max 500m +10ft

Max Descents

Max 500m -16ft
Max 500m -10ft
Max 500m -10ft
Max 500m -10ft
Max 500m -3ft

Weather

Notes

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Stats

Ave Speed 3.68mph
Ave Pace 16m 18s
Moving Time 52m 8s
Ave Moving Speed 4.00mph
Ave Moving Pace 15m 1s
Max Speed 7.27mph

Calories

Total 265 Cal

Elevation

Min / Max -105ft / -72ft
Ascent +39ft
Descent -39ft
Max Ascent 500m +16ft
Max Descent 500m -16ft