gheto Category: Walking Location: local walk
about 29 months ago Edit | Download disabled
8:02:38 PM Mon, 1 May 17 BST
4.86mi / 1h 17m 17s
6:45:21 PM Mon, 1 May 17 BST

Performance

.25mi
4.37mph / 3m 25s
.5mi
4.30mph / 6m 58s
1mi
4.12mph / 14m 34s
3mi
3.89mph / 46m 16s
1min 4.78mph / 128.3m
5min 4.34mph / 582.0m
10min 4.27mph / 0.71mi
12min 4.21mph / 0.84mi
20min 4.00mph / 1.33mi
30min 3.89mph / 1.94mi
1hr 3.87mph / 3.87mi

Max Speeds

Ave 10s 5.34mph
10s 5.59mph / 25.0m
10s 5.36mph / 24.0m
10s 5.33mph / 23.8m
10s 5.25mph / 23.5m
10s 5.18mph / 23.2m
500m 4.38mph / 4m 15s
500m 4.27mph / 4m 22s
500m 4.01mph / 4m 39s
500m 3.99mph / 4m 40s
500m 3.92mph / 4m 45s

Splits

1mi 3.80mph / 15m 47s
2mi 3.88mph / 15m 27s
3mi 3.66mph / 16m 22s
4mi 4.11mph / 14m 36s

Max Ascents

Max 500m +108ft
Max 500m +66ft
Max 500m +46ft
Max 500m +43ft
Max 500m +39ft

Max Descents

Max 500m -72ft
Max 500m -62ft
Max 500m -49ft
Max 500m -49ft
Max 500m -43ft

Notes

Community

Share

Stats

Ave Speed 3.77mph
Ave Pace 15m 54s
Moving Time 1h 17m 17s
Ave Moving Speed 3.77mph
Ave Moving Pace 15m 54s
Max Speed 5.59mph

Calories

Total 359 Cal

Elevation

Min / Max 417ft / 581ft
Ascent +341ft
Descent -381ft
Max Ascent 500m +108ft
Max Descent 500m -72ft