gerryino Category: Hiking Location: milano Tags: lambrate, greco, forlanini
about 73 months ago Edit | Download disabled
7:57:00 AM Tue, 21 May 13 CEST
9.37km / 47m 54s
7:09:06 AM Tue, 21 May 13 CEST

Performance

100m
57.18kph / 6.3s
200m
55.87kph / 12.9s
500m
54.87kph / 32.8s
1km
52.02kph / 1m 9s
3km
33.73kph / 5m 20s
5km
17.07kph / 17m 34s
1min 52.26kph / 871.0m
5min 35.46kph / 2.95km
10min 24.65kph / 4.11km
12min 21.33kph / 4.27km
20min 17.21kph / 5.74km
30min 14.37kph / 7.19km

Max Speeds

Ave 10s 54.06kph
10s 56.07kph / 155.8m
10s 55.95kph / 155.4m
10s 53.80kph / 149.4m
10s 53.51kph / 148.6m
10s 50.98kph / 141.6m
500m 54.87kph / 32.8s
500m 50.43kph / 35.7s
500m 45.47kph / 39.6s
500m 37.34kph / 48.2s
500m 31.68kph / 56.8s

Splits

1km 11.10kph / 5m 24s
2km 6.16kph / 9m 44s
3km 8.34kph / 7m 11s
4km 19.48kph / 3m 4s
5km 8.87kph / 6m 45s
6km 11.40kph / 5m 15s
7km 50.95kph / 1m 10s
8km 44.71kph / 1m 20s
9km 17.74kph / 3m 22s

Max Ascents

Max 500m +24m
Max 500m +15m
Max 500m +13m
Max 500m +13m
Max 500m +11m

Max Descents

Max 500m -20m
Max 500m -18m
Max 500m -10m
Max 500m -10m
Max 500m -10m

Weather

Notes

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Stats

Ave Speed 11.73kph
Ave Pace 5m 6s
Moving Time 33m 25s
Ave Moving Speed 16.64kph
Ave Moving Pace 3m 36s
Max Speed 59.97kph

Calories

Total 352 Cal

Elevation

Min / Max 148m / 194m
Ascent +187m
Descent -171m
Max Ascent 500m +24m
Max Descent 500m -20m