gerryino Category: Hiking Location: Valmalenco
about 26 months ago Edit | Download disabled
2:13:23 PM Mon, 17 Apr 17 CEST
13.70km / 4h 10m 6s
10:03:17 AM Mon, 17 Apr 17 CEST

Performance

100m
5.87kph / 1m 1s
200m
5.26kph / 2m 16s
500m
4.69kph / 6m 23s
1km
4.45kph / 13m 28s
3km
4.32kph / 41m 37s
5km
4.21kph / 1h 11m 13s
10km
3.21kph / 3h 6m 50s
1min 5.87kph / 97.8m
5min 4.83kph / 402.9m
10min 4.54kph / 756.0m
12min 4.45kph / 890.6m
20min 4.37kph / 1.46km
30min 4.33kph / 2.17km
1hr 4.29kph / 4.29km
2hr 3.94kph / 7.88km

Max Speeds

Ave 10s 7.12kph
10s 8.10kph / 22.5m
10s 7.08kph / 19.7m
10s 6.90kph / 19.2m
10s 6.78kph / 18.8m
10s 6.74kph / 18.7m
500m 4.69kph / 6m 23s
500m 4.66kph / 6m 26s
500m 4.64kph / 6m 27s
500m 4.63kph / 6m 28s
500m 4.57kph / 6m 33s

Splits

1km 3.85kph / 15m 34s
2km 3.12kph / 19m 14s
3km 3.43kph / 17m 30s
4km 4.04kph / 14m 52s
5km 3.27kph / 18m 20s
6km 4.20kph / 14m 17s
7km 4.36kph / 13m 45s
8km 4.22kph / 14m 13s
9km 4.27kph / 14m 3s
10km 1.23kph / 48m 52s
11km 3.37kph / 17m 49s
12km 3.66kph / 16m 22s
13km 4.10kph / 14m 37s

Max Ascents

Max 500m +64m
Max 500m +63m
Max 500m +50m
Max 500m +40m
Max 500m +36m

Max Descents

Max 500m -61m
Max 500m -53m
Max 500m -48m
Max 500m -46m
Max 500m -42m

Weather

Notes

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Stats

Ave Speed 3.29kph
Ave Pace 18m 15s
Moving Time 3h 8m 58s
Ave Moving Speed 4.23kph
Ave Moving Pace 14m 11s
Max Speed 8.10kph

Calories

Total 1838 Cal

Elevation

Min / Max 424m / 586m
Ascent +826m
Descent -850m
Max Ascent 500m +64m
Max Descent 500m -61m