gernotschmidt Category: Running Location: krk
about 24 months ago Edit | Download disabled
2:59:20 PM Fri, 25 Aug 17 CEST
27.27km / 1h 30m 20s
1:29:00 PM Fri, 25 Aug 17 CEST

Performance

100m
55.04kph / 6.5s
200m
53.92kph / 13.4s
500m
50.98kph / 35.3s
1km
49.44kph / 1m 12s
3km
44.26kph / 4m 4s
5km
41.21kph / 7m 16s
10km
31.29kph / 19m 10s
20km
22.75kph / 52m 44s
21km
21.75kph / 58m 12s
1min 50.00kph / 833.3m
5min 42.53kph / 3.54km
10min 36.50kph / 6.08km
12min 35.94kph / 7.19km
20min 31.86kph / 10.62km
30min 26.63kph / 13.32km
1hr 21.37kph / 21.37km

Max Speeds

Ave 10s 52.14kph
10s 54.49kph / 151.4m
10s 51.96kph / 144.3m
10s 51.66kph / 143.5m
10s 51.30kph / 142.5m
10s 51.27kph / 142.4m
500m 50.98kph / 35.3s
500m 50.73kph / 35.5s
500m 48.04kph / 37.5s
500m 47.61kph / 37.8s
500m 46.92kph / 38.4s

Splits

1km 10.77kph / 5m 34s
2km 10.36kph / 5m 47s
3km 11.94kph / 5m 1s
4km 12.99kph / 4m 37s
5km 14.85kph / 4m 2s
6km 10.59kph / 5m 39s
7km 10.03kph / 5m 58s
8km 34.44kph / 1m 44s
9km 26.38kph / 2m 16s
10km 18.36kph / 3m 16s
11km 23.77kph / 2m 31s
12km 24.49kph / 2m 26s
13km 10.39kph / 5m 46s
14km 10.56kph / 5m 41s
15km 8.87kph / 6m 45s
16km 34.03kph / 1m 45s
17km 48.74kph / 1m 13s
18km 35.60kph / 1m 41s
19km 15.32kph / 3m 54s
20km 28.54kph / 2m 6s
21km 32.82kph / 1m 49s
22km 24.76kph / 2m 25s
23km 34.16kph / 1m 45s
24km 36.54kph / 1m 38s
25km 43.36kph / 1m 23s
26km 42.38kph / 1m 24s
27km 45.24kph / 1m 19s

Max Ascents

Max 500m +52m
Max 500m +37m
Max 500m +34m
Max 500m +34m
Max 500m +31m

Max Descents

Max 500m -50m
Max 500m -36m
Max 500m -34m
Max 500m -33m
Max 500m -31m

Notes

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Stats

Ave Speed 18.12kph
Ave Pace 3m 18s
Moving Time 1h 26m 14s
Ave Moving Speed 18.95kph
Ave Moving Pace 3m 9s
Max Speed 55.55kph

Calories

Total 2930 Cal

Elevation

Min / Max 11m / 366m
Ascent +671m
Descent -670m
Max Ascent 500m +52m
Max Descent 500m -50m