gernotschmidt Category: Cycling Location: schuetzenberg
about 71 months ago Edit | Download disabled
8:21:04 PM Sun, 11 Aug 13 CEST
119.3km / 4h 44m 28s
3:36:35 PM Sun, 11 Aug 13 CEST

Performance

100m
64.93kph / 5.5s
200m
63.87kph / 11.3s
500m
61.87kph / 29.1s
1km
58.95kph / 1m 1s
3km
55.93kph / 3m 13s
5km
50.67kph / 5m 55s
10km
45.27kph / 13m 15s
20km
37.80kph / 31m 44s
21km
37.07kph / 34m 8s
30km
33.07kph / 54m 25s
42km
30.74kph / 1h 22m 21s
50km
28.84kph / 1h 44m 0s
100km
25.33kph / 3h 56m 52s
1min 58.99kph / 983.1m
5min 51.34kph / 4.28km
10min 47.40kph / 7.90km
12min 45.75kph / 9.15km
20min 43.77kph / 14.59km
30min 38.40kph / 19.20km
1hr 32.69kph / 32.69km
2hr 28.57kph / 57.15km

Max Heart Rate Increase

Max 1min +102bpm
Max 1min +80bpm
Max 1min +74bpm
Max 1min +74bpm
Max 1min +65bpm

Max Heart Rate Recovery

Max 1min -85bpm
Max 1min -83bpm
Max 1min -82bpm
Max 1min -76bpm
Max 1min -72bpm

Max Speeds

Ave 10s 61.19kph
10s 64.03kph / 177.9m
10s 61.98kph / 172.2m
10s 60.69kph / 168.6m
10s 59.66kph / 165.7m
10s 59.58kph / 165.5m
500m 61.87kph / 29.1s
500m 59.89kph / 30.1s
500m 57.42kph / 31.3s
500m 55.20kph / 32.6s
500m 54.04kph / 33.3s

Splits

1km 17.51kph / 3m 25s
2km 41.02kph / 1m 27s
3km 46.45kph / 1m 17s
4km 22.71kph / 2m 38s
5km 20.92kph / 2m 52s
6km 30.48kph / 1m 58s
7km 43.40kph / 1m 22s
8km 34.92kph / 1m 43s
9km 31.60kph / 1m 53s
10km 24.12kph / 2m 29s
11km 23.79kph / 2m 31s
12km 29.52kph / 2m 1s
13km 34.95kph / 1m 43s
14km 37.28kph / 1m 36s
15km 41.68kph / 1m 26s
16km 38.07kph / 1m 34s
17km 30.77kph / 1m 56s
18km 35.33kph / 1m 41s
19km 25.65kph / 2m 20s
20km 35.65kph / 1m 40s
21km 34.26kph / 1m 45s
22km 33.27kph / 1m 48s
23km 25.68kph / 2m 20s
24km 29.26kph / 2m 3s
25km 30.11kph / 1m 59s
26km 18.75kph / 3m 11s
27km 43.95kph / 1m 21s
28km 7.69kph / 7m 48s
29km 9.33kph / 6m 25s
30km 13.89kph / 4m 19s
31km 18.29kph / 3m 16s
32km 24.58kph / 2m 26s
33km 19.49kph / 3m 4s
34km 24.64kph / 2m 26s
35km 15.47kph / 3m 52s
36km 21.93kph / 2m 44s
37km 21.69kph / 2m 46s
38km 15.22kph / 3m 56s
39km 14.94kph / 4m 0s
40km 22.82kph / 2m 37s
41km 40.31kph / 1m 29s
42km 18.18kph / 3m 18s
43km 25.10kph / 2m 23s
44km 20.38kph / 2m 56s
45km 22.34kph / 2m 41s
46km 28.98kph / 2m 4s
47km 46.06kph / 1m 18s
48km 14.66kph / 4m 5s
49km 12.12kph / 4m 56s
50km 15.80kph / 3m 47s

Max Ascents

Max 500m +51m
Max 500m +35m
Max 500m +34m
Max 500m +33m
Max 500m +27m

Max Descents

Max 500m -41m
Max 500m -39m
Max 500m -36m
Max 500m -34m
Max 500m -34m

Weather

Notes

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Stats

Ave Speed 25.16kph
Ave Pace 2m 23s
Moving Time 4h 37m 47s
Ave Moving Speed 25.75kph
Ave Moving Pace 2m 19s
Max Speed 66.65kph

Heart Rate

Maximum 165bpm
Average 133bpm
Total beats 38041

Zones

Rest 1h 0m 36s 21%
Warm up 1h 11m 12s 25%
Fatburn 1h 40m 11s 35%
Aerobic 51m 30s 18%
Anerobic 59.0s 0%
Redline 0%

Calories

Total 3498 Cal

Elevation

Min / Max 262m / 924m
Ascent +786m
Descent -1,168m
Max Ascent 500m +51m
Max Descent 500m -41m