geogarcia Category: General
about 19 months ago Edit | Embed map | Download
6:33:47 PM Mon, 9 Apr 18 CDT
27.7m / 32m 56s
6:00:51 PM Mon, 9 Apr 18 CDT

Performance

Max Heart Rate Increase

Max 1min +23bpm
Max 1min +20bpm
Max 1min +18bpm
Max 1min +17bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -19bpm
Max 1min -18bpm
Max 1min -15bpm
Max 1min -13bpm
Max 1min -13bpm

Max Speeds

Max Descents

Max 500m -16ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 0.03mph
Ave Pace 1d 7h 55m 53s
Ave Moving Speed 2.51mph
Ave Moving Pace 23m 55s
Max Speed 1.18mph

Heart Rate

Maximum 158bpm
Average 128bpm
Total beats 4248

Zones

Rest 0%
Warm up 4m 44s 14%
Fatburn 52.0s 2%
Aerobic 9m 8s 27%
Anerobic 14m 36s 44%
Redline 3m 36s 10%

Calories

Total 391 Cal

Elevation

Min / Max 276ft / 292ft
Ascent +0ft
Descent -13ft
Max Ascent 500m +0ft
Max Descent 500m -16ft