geogarcia Category: General
about 19 months ago Edit | Embed map | Download
6:42:33 PM Wed, 28 Feb 18 CST
40.7m / 36m 0s
6:06:33 PM Wed, 28 Feb 18 CST

Performance

Max Heart Rate Increase

Max 1min +22bpm
Max 1min +20bpm
Max 1min +18bpm
Max 1min +18bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -16bpm
Max 1min -14bpm
Max 1min -12bpm
Max 1min -12bpm
Max 1min -10bpm

Max Speeds

Max Ascents

Max 500m +16ft

Max Descents

Max 500m -3ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 0.04mph
Ave Pace 23h 31m 42s
Moving Time 25.0s
Ave Moving Speed 1.55mph
Ave Moving Pace 38m 38s
Max Speed 1.99mph

Heart Rate

Maximum 137bpm
Average 116bpm
Total beats 4183

Zones

Rest 39.0s 1%
Warm up 4m 21s 12%
Fatburn 6m 20s 17%
Aerobic 21m 44s 60%
Anerobic 2m 52s 7%
Redline 0%

Calories

Total 369 Cal

Elevation

Min / Max 420ft / 440ft
Ascent +13ft
Descent -0ft
Max Ascent 500m +16ft
Max Descent 500m -3ft