geogarcia Category: General
about 3 months ago Edit | Embed map | Download
6:23:41 PM Mon, 20 Mar 17 CDT
54.9m / 33m 0s
5:50:41 PM Mon, 20 Mar 17 CDT

Performance

Max Heart Rate Increase

Max 1min +31bpm
Max 1min +29bpm
Max 1min +25bpm
Max 1min +25bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -28bpm
Max 1min -25bpm
Max 1min -22bpm
Max 1min -20bpm
Max 1min -18bpm

Max Speeds

Max Ascents

Max 500m +7ft

Weather

Notes

Community

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Stats

Ave Speed 0.06mph
Ave Pace 15h 57m 56s
Moving Time 2.0s
Ave Moving Speed 1.63mph
Ave Moving Pace 36m 44s
Max Speed 1.74mph

Heart Rate

Maximum 158bpm
Average 123bpm
Total beats 4060

Zones

Rest 0%
Warm up 5m 9s 15%
Fatburn 5m 12s 15%
Aerobic 9m 59s 30%
Anerobic 10m 16s 31%
Redline 2m 24s 7%

Calories

Total 368 Cal

Elevation

Min / Max 413ft / 420ft
Ascent +0ft
Descent -0ft
Max Ascent 500m +7ft
Max Descent 500m -0ft