geirjoensen Category: Running Location: lysloypa jobb
about 68 months ago Edit | Embed map | Download
9:17:47 PM Thu, 12 Jun 14 CEST
46.44km / 2h 20m 58s
6:56:49 PM Thu, 12 Jun 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +45m
Max 500m +39m
Max 500m +31m
Max 500m +31m
Max 500m +13m

Max Descents

Max 500m -38m
Max 500m -33m
Max 500m -25m
Max 500m -24m
Max 500m -19m

Notes

Community

Share

Comments

Stats

Ave Speed 19.77kph
Ave Pace 3m 2s
Moving Time 1h 41m 59s
Ave Moving Speed 27.19kph
Ave Moving Pace 2m 12s
Max Speed 51.83kph

Calories

Total 3685 Cal

Elevation

Min / Max 34m / 142m
Ascent +349m
Descent -348m
Max Ascent 500m +45m
Max Descent 500m -38m