gcnovoa Category: Running
about 58 months ago Edit | Embed map | Download
10:01:14 AM Sun, 12 Oct 14 EDT
18.73mi / 1h 22m 24s
8:38:50 AM Sun, 12 Oct 14 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +59ft
Max 500m +52ft
Max 500m +43ft
Max 500m +39ft
Max 500m +39ft

Max Descents

Max 500m -69ft
Max 500m -59ft
Max 500m -56ft
Max 500m -46ft
Max 500m -46ft

Weather

Notes

Community

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Stats

Ave Speed 13.64mph
Ave Pace 4m 23s
Moving Time 1h 16m 18s
Ave Moving Speed 14.72mph
Ave Moving Pace 4m 4s
Max Speed 28.56mph

Calories

Total 2180 Cal

Elevation

Min / Max 568ft / 774ft
Ascent +640ft
Descent -666ft
Max Ascent 500m +59ft
Max Descent 500m -69ft