gcm321 Category: Running Location: embody rag training
about 38 months ago Edit | Embed map | Download
9:31:00 AM Sat, 25 Jun 16 PDT
2.93mi / 33m 25s
8:57:35 AM Sat, 25 Jun 16 PDT

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Stats

Ave Speed 5.25mph
Ave Pace 11m 25s
Moving Time 33m 15s
Ave Moving Speed 5.28mph
Ave Moving Pace 11m 21s
Max Speed 7.41mph

Calories

Total 510 Cal

Elevation

Min / Max 1,719ft / 1,818ft
Ascent +125ft
Descent -125ft
Max Ascent 500m +49ft
Max Descent 500m -43ft