gcm321 Category: Running Location: Lakes Run TomTom
about 38 months ago Edit | Embed map | Download
9:52:25 AM Sun, 10 Jul 16 PDT
3.00mi / 31m 45s
9:20:40 AM Sun, 10 Jul 16 PDT

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Stats

Ave Speed 5.67mph
Ave Pace 10m 34s
Moving Time 31m 4s
Ave Moving Speed 5.79mph
Ave Moving Pace 10m 22s
Max Speed 9.18mph

Calories

Total 485 Cal

Elevation

Min / Max 2,585ft / 2,657ft
Ascent +108ft
Descent -128ft
Max Ascent 500m +33ft
Max Descent 500m -46ft