gbushee Category: Running
about 35 months ago Edit | Download disabled
8:24:05 AM Thu, 29 Sep 16 CDT
18.32mi / 2h 30m 10s
5:53:55 AM Thu, 29 Sep 16 CDT

Performance

.25mi
8.54mph / 1m 45s
.5mi
8.33mph / 3m 35s
1mi
8.24mph / 7m 16s
3mi
7.85mph / 22m 55s
5mi
7.70mph / 38m 56s
10mi
7.43mph / 1h 20m 42s
13mi
7.36mph / 1h 46m 56s
1min 8.98mph / 241.0m
5min 8.28mph / 0.69mi
10min 8.11mph / 1.35mi
12min 8.01mph / 1.60mi
20min 7.87mph / 2.62mi
30min 7.77mph / 3.88mi
1hr 7.57mph / 7.57mi
2hr 7.36mph / 14.72mi

Max Speeds

Ave 10s 10.70mph
10s 11.36mph / 50.8m
10s 11.11mph / 49.7m
10s 10.53mph / 47.1m
10s 10.29mph / 46.0m
10s 10.22mph / 45.7m
500m 8.50mph / 2m 11s
500m 8.39mph / 2m 13s
500m 8.27mph / 2m 15s
500m 8.23mph / 2m 15s
500m 8.07mph / 2m 18s

Splits

1mi 6.84mph / 8m 46s
2mi 7.70mph / 7m 47s
3mi 7.18mph / 8m 21s
4mi 7.33mph / 8m 10s
5mi 7.39mph / 8m 7s
6mi 7.03mph / 8m 31s
7mi 7.23mph / 8m 17s
8mi 7.04mph / 8m 31s
9mi 7.35mph / 8m 9s
10mi 6.61mph / 9m 4s
11mi 7.32mph / 8m 11s
12mi 7.24mph / 8m 17s
13mi 7.42mph / 8m 5s
14mi 7.58mph / 7m 54s
15mi 7.50mph / 8m 0s
16mi 7.83mph / 7m 39s
17mi 7.95mph / 7m 32s
18mi 7.67mph / 7m 49s

Max Ascents

Max 500m +141ft
Max 500m +75ft
Max 500m +62ft
Max 500m +59ft
Max 500m +59ft

Max Descents

Max 500m -82ft
Max 500m -72ft
Max 500m -66ft
Max 500m -66ft
Max 500m -62ft

Weather

Notes

Community

Share

Stats

Ave Speed 7.32mph
Ave Pace 8m 11s
Moving Time 2h 27m 30s
Ave Moving Speed 7.42mph
Ave Moving Pace 8m 5s
Max Speed 11.36mph

Calories

Total 2296 Cal

Elevation

Min / Max 486ft / 682ft
Ascent +2,769ft
Descent -2,684ft
Max Ascent 500m +141ft
Max Descent 500m -82ft