gbushee Category: Running
about 36 months ago Edit | Download disabled
10:14:20 AM Sun, 18 Sep 16 CDT
32.03mi / 4h 57m 3s
5:17:17 AM Sun, 18 Sep 16 CDT

Performance

.25mi
7.50mph / 1m 59s
.5mi
7.25mph / 4m 7s
1mi
7.05mph / 8m 30s
3mi
6.95mph / 25m 52s
5mi
6.88mph / 43m 35s
10mi
6.78mph / 1h 28m 25s
13mi
6.75mph / 1h 56m 32s
20mi
6.70mph / 2h 59m 6s
26mi
6.61mph / 3h 57m 54s
30mi
6.52mph / 4h 35m 56s
1min 7.82mph / 209.9m
5min 7.19mph / 964.5m
10min 7.04mph / 1.17mi
12min 7.04mph / 1.41mi
20min 6.97mph / 2.32mi
30min 6.91mph / 3.46mi
1hr 6.83mph / 6.83mi
2hr 6.75mph / 13.49mi

Max Speeds

Ave 10s 9.35mph
10s 9.78mph / 43.7m
10s 9.70mph / 43.4m
10s 9.20mph / 41.1m
10s 9.09mph / 40.6m
10s 9.01mph / 40.3m
500m 7.47mph / 2m 29s
500m 7.40mph / 2m 31s
500m 7.34mph / 2m 32s
500m 7.21mph / 2m 35s
500m 7.17mph / 2m 35s

Splits

1mi 6.14mph / 9m 46s
2mi 6.95mph / 8m 38s
3mi 6.83mph / 8m 46s
4mi 6.71mph / 8m 56s
5mi 6.05mph / 9m 54s
6mi 6.54mph / 9m 10s
7mi 6.97mph / 8m 36s
8mi 6.91mph / 8m 41s
9mi 6.56mph / 9m 8s
10mi 7.04mph / 8m 31s
11mi 6.82mph / 8m 47s
12mi 6.53mph / 9m 11s
13mi 6.82mph / 8m 48s
14mi 6.63mph / 9m 3s
15mi 6.78mph / 8m 51s
16mi 6.33mph / 9m 28s
17mi 6.89mph / 8m 42s
18mi 6.84mph / 8m 46s
19mi 6.37mph / 9m 25s
20mi 6.81mph / 8m 48s
21mi 6.61mph / 9m 4s
22mi 6.49mph / 9m 14s
23mi 6.85mph / 8m 45s
24mi 5.61mph / 10m 42s
25mi 6.35mph / 9m 26s
26mi 6.42mph / 9m 20s
27mi 6.27mph / 9m 33s
28mi 6.18mph / 9m 42s
29mi 6.06mph / 9m 53s
30mi 5.52mph / 10m 52s
31mi 6.03mph / 9m 57s
32mi 6.08mph / 9m 51s

Max Ascents

Max 500m +102ft
Max 500m +92ft
Max 500m +62ft
Max 500m +62ft
Max 500m +62ft

Max Descents

Max 500m -82ft
Max 500m -79ft
Max 500m -75ft
Max 500m -72ft
Max 500m -69ft

Weather

Notes

Community

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Stats

Ave Speed 6.47mph
Ave Pace 9m 16s
Moving Time 4h 48m 1s
Ave Moving Speed 6.63mph
Ave Moving Pace 9m 2s
Max Speed 9.78mph

Calories

Total 3950 Cal

Elevation

Min / Max 469ft / 725ft
Ascent +4,275ft
Descent -4,295ft
Max Ascent 500m +102ft
Max Descent 500m -82ft