gbushee Category: Running
about 37 months ago Edit | Download disabled
7:53:43 PM Tue, 10 May 16 CDT
1.18mi / 10m 20s
7:43:23 PM Tue, 10 May 16 CDT

Performance

.25mi
8.33mph / 1m 47s
.5mi
8.20mph / 3m 39s
1mi
7.74mph / 7m 44s
1min 8.67mph / 232.6m
5min 7.99mph / 0.67mi
10min 7.05mph / 1.17mi

Max Speeds

Ave 10s 9.86mph
10s 11.39mph / 50.9m
10s 9.76mph / 43.7m
10s 9.40mph / 42.0m
10s 9.40mph / 42.0m
10s 9.38mph / 41.9m
500m 8.26mph / 2m 15s
500m 7.54mph / 2m 28s
500m 6.59mph / 2m 49s

Splits

1mi 7.40mph / 8m 6s

Max Ascents

Max 500m +43ft
Max 500m +23ft

Max Descents

Max 500m -69ft
Max 500m -52ft
Max 500m -10ft

Notes

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Stats

Ave Speed 6.82mph
Ave Pace 8m 47s
Moving Time 9m 10s
Ave Moving Speed 7.52mph
Ave Moving Pace 7m 58s
Max Speed 11.39mph

Calories

Total 151 Cal

Elevation

Min / Max 525ft / 604ft
Ascent +135ft
Descent -161ft
Max Ascent 500m +43ft
Max Descent 500m -69ft