gbushee Category: Running
about 63 months ago Edit | Download disabled
8:14:48 AM Thu, 26 Jun 14 CDT
15.87mi / 2h 11m 28s
6:03:20 AM Thu, 26 Jun 14 CDT

Performance

.25mi
9.03mph / 1m 39s
.5mi
9.00mph / 3m 19s
1mi
8.67mph / 6m 55s
3mi
7.87mph / 22m 51s
5mi
7.58mph / 39m 34s
10mi
7.36mph / 1h 21m 34s
13mi
7.27mph / 1h 48m 7s
1min 9.15mph / 245.4m
5min 8.79mph / 0.73mi
10min 8.21mph / 1.37mi
12min 8.10mph / 1.62mi
20min 7.95mph / 2.65mi
30min 7.76mph / 3.88mi
1hr 7.42mph / 7.42mi
2hr 7.27mph / 14.54mi

Max Speeds

Ave 10s 9.91mph
10s 11.10mph / 49.6m
10s 9.90mph / 44.2m
10s 9.57mph / 42.8m
10s 9.50mph / 42.5m
10s 9.46mph / 42.3m
500m 9.07mph / 2m 3s
500m 8.76mph / 2m 7s
500m 8.60mph / 2m 10s
500m 8.24mph / 2m 15s
500m 8.04mph / 2m 19s

Splits

1mi 6.91mph / 8m 40s
2mi 7.49mph / 8m 0s
3mi 7.07mph / 8m 29s
4mi 7.25mph / 8m 16s
5mi 7.08mph / 8m 28s
6mi 6.64mph / 9m 1s
7mi 7.27mph / 8m 14s
8mi 7.15mph / 8m 23s
9mi 7.08mph / 8m 28s
10mi 7.07mph / 8m 28s
11mi 7.38mph / 8m 7s
12mi 6.86mph / 8m 44s
13mi 7.91mph / 7m 35s
14mi 7.63mph / 7m 51s
15mi 8.00mph / 7m 29s

Max Ascents

Max 500m +56ft
Max 500m +39ft
Max 500m +36ft
Max 500m +33ft
Max 500m +30ft

Max Descents

Max 500m -52ft
Max 500m -49ft
Max 500m -43ft
Max 500m -43ft
Max 500m -39ft

Weather

Notes

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Stats

Ave Speed 7.24mph
Ave Pace 8m 17s
Moving Time 2h 10m 8s
Ave Moving Speed 7.30mph
Ave Moving Pace 8m 13s
Max Speed 11.10mph

Calories

Total 1852 Cal

Elevation

Min / Max 554ft / 676ft
Ascent +463ft
Descent -413ft
Max Ascent 500m +56ft
Max Descent 500m -52ft