gbushee Category: Running
about 72 months ago Edit | Download disabled
9:35:53 AM Fri, 4 Oct 13 CDT
15.77mi / 2h 6m 42s
7:29:11 AM Fri, 4 Oct 13 CDT

Performance

.25mi
10.33mph / 1m 27s
.5mi
9.08mph / 3m 18s
1mi
8.57mph / 6m 59s
3mi
8.12mph / 22m 10s
5mi
7.93mph / 37m 49s
10mi
7.76mph / 1h 17m 17s
13mi
7.72mph / 1h 41m 49s
1min 10.30mph / 276.2m
5min 8.67mph / 0.72mi
10min 8.56mph / 1.43mi
12min 8.40mph / 1.68mi
20min 8.26mph / 2.75mi
30min 7.95mph / 3.98mi
1hr 7.82mph / 7.82mi
2hr 7.70mph / 15.39mi

Max Speeds

Ave 10s 13.81mph
10s 15.31mph / 68.5m
10s 14.35mph / 64.2m
10s 14.32mph / 64.0m
10s 13.10mph / 58.6m
10s 11.95mph / 53.4m
500m 9.76mph / 1m 54s
500m 9.54mph / 1m 57s
500m 9.03mph / 2m 3s
500m 8.98mph / 2m 4s
500m 8.80mph / 2m 7s

Splits

1mi 6.14mph / 9m 46s
2mi 7.66mph / 7m 49s
3mi 7.81mph / 7m 40s
4mi 7.28mph / 8m 14s
5mi 8.33mph / 7m 12s
6mi 8.42mph / 7m 7s
7mi 6.56mph / 9m 8s
8mi 7.78mph / 7m 42s
9mi 7.66mph / 7m 49s
10mi 7.90mph / 7m 35s
11mi 7.96mph / 7m 31s
12mi 8.10mph / 7m 24s
13mi 7.33mph / 8m 11s
14mi 7.19mph / 8m 20s
15mi 7.89mph / 7m 35s

Max Ascents

Max 500m +131ft
Max 500m +125ft
Max 500m +118ft
Max 500m +82ft
Max 500m +69ft

Max Descents

Max 500m -184ft
Max 500m -89ft
Max 500m -85ft
Max 500m -66ft
Max 500m -66ft

Weather

Notes

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Stats

Ave Speed 7.47mph
Ave Pace 8m 1s
Moving Time 1h 59m 11s
Ave Moving Speed 7.86mph
Ave Moving Pace 7m 38s
Max Speed 15.46mph

Calories

Total 1861 Cal

Elevation

Min / Max 551ft / 807ft
Ascent +2,064ft
Descent -1,955ft
Max Ascent 500m +131ft
Max Descent 500m -184ft