gambinomart Category: Running Location: Shiloh
about 80 months ago Edit | Embed map | Download
11:30:26 AM Sun, 3 Feb 13 CST
4.28mi / 32m 37s
10:57:49 AM Sun, 3 Feb 13 CST

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Stats

Ave Speed 7.88mph
Ave Pace 7m 36s
Moving Time 31m 52s
Ave Moving Speed 8.05mph
Ave Moving Pace 7m 27s
Max Speed 15.11mph

Calories

Total 499 Cal

Elevation

Min / Max 394ft / 476ft
Ascent +417ft
Descent -443ft
Max Ascent 500m +46ft
Max Descent 500m -49ft