galdinium Category: Running Location: Gimnasio Lindavista
about 28 months ago Edit | Download disabled
4:37:11 PM Fri, 16 Jun 17 CDT
21.05km / 2h 2m 17s
2:34:53 PM Fri, 16 Jun 17 CDT

Performance

100m
11.38kph / 31.6s
200m
11.25kph / 1m 3s
500m
11.13kph / 2m 41s
1km
11.10kph / 5m 24s
3km
11.01kph / 16m 21s
5km
10.97kph / 27m 20s
10km
10.89kph / 55m 5s
20km
10.60kph / 1h 53m 11s
1min 11.23kph / 187.1m
5min 11.10kph / 924.9m
10min 11.04kph / 1.84km
12min 11.04kph / 2.21km
20min 10.99kph / 3.66km
30min 10.97kph / 5.49km
1hr 10.89kph / 10.89km
2hr 10.41kph / 20.83km

Max Speeds

Ave 10s 12.10kph
10s 12.60kph / 35.0m
10s 12.28kph / 34.1m
10s 11.92kph / 33.1m
10s 11.85kph / 32.9m
10s 11.84kph / 32.9m
500m 11.14kph / 2m 41s
500m 11.09kph / 2m 42s
500m 11.08kph / 2m 42s
500m 11.03kph / 2m 43s
500m 11.01kph / 2m 43s

Splits

1km 10.09kph / 5m 56s
2km 10.68kph / 5m 36s
3km 10.74kph / 5m 35s
4km 10.77kph / 5m 34s
5km 10.72kph / 5m 35s
6km 10.86kph / 5m 31s
7km 10.84kph / 5m 32s
8km 10.79kph / 5m 33s
9km 10.76kph / 5m 34s
10km 10.77kph / 5m 34s
11km 10.90kph / 5m 30s
12km 10.92kph / 5m 29s
13km 10.93kph / 5m 29s
14km 10.93kph / 5m 29s
15km 10.98kph / 5m 27s
16km 11.07kph / 5m 25s
17km 7.89kph / 7m 36s
18km 10.58kph / 5m 40s
19km 10.60kph / 5m 39s
20km 10.69kph / 5m 36s
21km 7.22kph / 8m 18s

Notes

Community

Share

Stats

Ave Speed 10.33kph
Ave Pace 5m 48s
Moving Time 2h 1m 43s
Ave Moving Speed 10.38kph
Ave Moving Pace 5m 46s
Max Speed 11.29kph

Calories

Total 1818 Cal