fulparvioisi Category: Running Location: San salvo
about 48 months ago Edit | Embed map | Download
6:19:07 PM Mon, 9 Nov 15 CET
6.25km / 30m 3s
5:49:04 PM Mon, 9 Nov 15 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +17m
Max 500m +16m
Max 500m +14m
Max 500m +13m

Max Descents

Max 500m -29m
Max 500m -15m
Max 500m -13m
Max 500m -12m
Max 500m -9m

Weather

Notes

Community

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Stats

Ave Speed 12.48kph
Ave Pace 4m 48s
Moving Time 29m 55s
Ave Moving Speed 12.53kph
Ave Moving Pace 4m 47s
Max Speed 24.90kph

Calories

Total 466 Cal

Elevation

Min / Max 17m / 61m
Ascent +279m
Descent -274m
Max Ascent 500m +20m
Max Descent 500m -29m