frankyboy Category: Hiking
about 23 months ago Edit | Download disabled
3:19:20 PM Sun, 2 Jul 17 BST
6.86km / 3h 7m 43s
12:11:37 PM Sun, 2 Jul 17 BST

Performance

100m
5.28kph / 1m 8s
200m
4.47kph / 2m 40s
500m
3.72kph / 8m 3s
1km
3.45kph / 17m 24s
3km
2.48kph / 1h 12m 34s
5km
2.08kph / 2h 24m 10s
1min 5.28kph / 88.1m
5min 3.93kph / 327.9m
10min 3.57kph / 595.2m
12min 3.52kph / 704.2m
20min 3.31kph / 1.10km
30min 2.98kph / 1.49km
1hr 2.70kph / 2.70km
2hr 2.04kph / 4.08km

Max Speeds

Ave 10s 6.99kph
10s 7.35kph / 20.4m
10s 7.18kph / 19.9m
10s 7.07kph / 19.7m
10s 6.69kph / 18.6m
10s 6.65kph / 18.5m
500m 3.72kph / 8m 3s
500m 3.68kph / 8m 8s
500m 3.68kph / 8m 8s
500m 3.68kph / 8m 9s
500m 3.15kph / 9m 32s

Splits

1km 3.45kph / 17m 24s
2km 2.25kph / 26m 40s
3km 1.31kph / 45m 39s
4km 1.82kph / 33m 0s
5km 2.73kph / 21m 57s
6km 2.30kph / 26m 7s

Max Ascents

Max 500m +20m
Max 500m +16m
Max 500m +13m
Max 500m +13m
Max 500m +11m

Max Descents

Max 500m -22m
Max 500m -19m
Max 500m -17m
Max 500m -14m
Max 500m -10m

Notes

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Stats

Ave Speed 2.19kph
Ave Pace 27m 22s
Moving Time 1h 35m 43s
Ave Moving Speed 3.83kph
Ave Moving Pace 15m 39s
Max Speed 7.35kph

Calories

Total 1655 Cal

Elevation

Min / Max 85m / 112m
Ascent +507m
Descent -517m
Max Ascent 500m +20m
Max Descent 500m -22m