frankyboy Category: Hiking
about 23 months ago Edit | Download disabled
7:04:02 PM Sun, 25 Jun 17 BST
8.43km / 3h 0m 25s
4:03:37 PM Sun, 25 Jun 17 BST

Performance

100m
5.89kph / 1m 1s
200m
4.63kph / 2m 35s
500m
4.33kph / 6m 55s
1km
4.15kph / 14m 28s
3km
3.60kph / 49m 57s
5km
3.25kph / 1h 32m 23s
1min 5.89kph / 98.2m
5min 4.47kph / 372.3m
10min 4.22kph / 703.8m
12min 4.15kph / 830.2m
20min 4.02kph / 1.34km
30min 3.95kph / 1.98km
1hr 3.48kph / 3.48km
2hr 3.02kph / 6.04km

Max Speeds

Ave 10s 7.26kph
10s 7.52kph / 20.9m
10s 7.29kph / 20.2m
10s 7.22kph / 20.0m
10s 7.16kph / 19.9m
10s 7.12kph / 19.8m
500m 4.33kph / 6m 55s
500m 4.04kph / 7m 26s
500m 3.89kph / 7m 42s
500m 3.88kph / 7m 43s
500m 3.79kph / 7m 54s

Splits

1km 3.20kph / 18m 46s
2km 2.60kph / 23m 5s
3km 2.17kph / 27m 41s
4km 2.86kph / 20m 59s
5km 4.02kph / 14m 56s
6km 3.73kph / 16m 4s
7km 2.75kph / 21m 47s
8km 2.15kph / 27m 57s

Max Ascents

Max 500m +63m
Max 500m +63m
Max 500m +45m
Max 500m +28m
Max 500m +17m

Max Descents

Max 500m -101m
Max 500m -32m
Max 500m -20m
Max 500m -19m
Max 500m -17m

Weather

Notes

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Stats

Ave Speed 2.80kph
Ave Pace 21m 25s
Moving Time 2h 0m 36s
Ave Moving Speed 3.87kph
Ave Moving Pace 15m 30s
Max Speed 7.52kph

Calories

Total 1591 Cal

Elevation

Min / Max 125m / 284m
Ascent +614m
Descent -646m
Max Ascent 500m +63m
Max Descent 500m -101m